FEEL = Focus, Endure, Enhance, Level up!
Focus on your goals, endure the challenge to reach them, enhance your workouts/nutrition as you get better/fitter, level up your training as you go!
This is my simple method to becoming better every single day. This can be applied to anything and everything you do. Just keep moving up, keep trying, and stay active!
Our goal is to level you up in every way possible. To help you reach goals by becoming more educated on nutrition, fitness, and overall health. We are a community of people with the goal to help others become more every single day.